21 Day Fix is a new workout program hosted by fitness expert Autumn Calabrese. It promises to help you achieve your weight-loss and fitness goals in a fast and simple way. Actually, the program is claimed to help you lose up to 15 pounds in 21 days with the help of one 30-minute workout per day. It is hard to believe, but let's continue researching the product. I see, the program needs to be used in combination with a low-calorie diet... read more
A lot of modern people prefer to maintain their body shape by attending the gym regularly but very often they simply lack their inner resources to achieve their fitness goals. This is the case when workout supplements come to help. They are designed to improve the quality of your training, since their main goal is to increase your energy levels, enhance your stamina and boost your body endurance. There are numerous different brands available on the marker and... read more
If you are like other men and you want to build great lean muscle mass, and get rid of body fat, this review is for you. No matter how much you adhere to a healthy diet and push yourself at the gym, you may fail to achieve significant results for many reasons. However, there is a way out and it consists in finding the right muscle bulking supplement. A lot of modern products fall short of expectations, result in big frustration, waste of time and money... read more
No matter what season we are having outdoors, we always want to loo fresh and healthy. But when it comes to fitness, most of us are not ready to spend hours at the gym. The modern market is full of different programs that claim to help you get a good shape in a short period of time. One of them is called 22 Minute Hard Corps. The program was hosted by Tony Horton, an American personal trainer who has traveled to many military bases over the last ten years assisting troops to train to their maximum fitness potential... read more
Barry's Bootcamp is a group workout program that presupposes a one-hour workout. It combines equal length intervals of floor work (resistance exercises, weight training) and cardio (treadmill runs). Such a regimen promises the user to burn a lot of calories. In fact, the company claims that this program allows to burn as many as 1000 calories in an hour, but as an expert I cannot believe it. The regimen was founded in 1998 and introduced by a group of sportsmen... read more
C4 Pre Workout is a pre-workout powder that is designed to energize you and to enhance your workouts. The product promises to take you to the next level of fitness due to its special formula of the patented blend of ingredients. The supplement promises to increase your energy levels and physical performance through the use of the ingredients that promote muscle growth, energy, and stamina. There is strong recommendations to follow the instructions given on the C4 label... read more
Nitraflex is a new pre workout supplement in the form of powder. There is an official website that claims this is a powerful and effective product. The company behind the supplement is called GAT that stands for German American Technologies. This is a German company that manufactures a number of other similar products. However, their official website is not very informative which makes it difficult to learn what ingredients are added the their products or how they manage to work... read more
The TestX Core is a bodybuilding supplement that promises for natural muscle mass gain up to 8 kg in just eight weeks. The product is claimed to be natural, clean, and healthy. It contains no steroids. This supplement is produced by a company that has been on the market for a while already. The product belongs to the class of vasodilators products whose goal is to dilate blood vessels to make physical training more effective. It also stimulates the production and synthesis of nitric oxide... read more
Zipfizz is a new energy drink mix available in the form of powder whose major ingredients are green tea, caffeine 100mg, alpha-lipoic acid, green coffee bean extract, guarana seed, and grape seed/skin extract. The product is expected to increase your energy levels and improve your health in general. This supplement was first released in 2003 and can be purchased on the official website. The latter is badly made not only in terms of its design but also in terms of information... read more
ClassPass is a fitness program designed to provide the user with diverse exercises every day. After buying a monthly membership, you will also get access to classes at one of the studios in select cities. The program offers more than a thousand classes for you to choose from including Pilates, yoga, barre workouts, cycling, strength training, dance, bootcamps, or any other fitness style that suits you... read more
BeetElite is a product designed for the support of health of athletes. It works by stimulating the production of Nitric Oxide. According to the manufacturer, one serving of the Nitric Oxide in this product is equivalent of six whole beets. BeetElite is claimed to help the user to increase oxygen supply in the body, enhance energy levels and stamina, as well as extend exercise endurance. The supplement comes in Original (with apple flavor) and Black Cherry flavors... read more
Con-Cret Creatine is a dietary supplement designed for people who go in for sports. The company behind the product is ProMera Sports. The supplement is said to contain a new form creatine (purified hydrochloride patented in 2009). At present, the product holds a high position in the rankings, however, its effectiveness is in doubt. This is the first product containing pure creatine hydrochloride in the world, which makes it doubtful. Because there is lack of clinical studies involving the compound... read more
DSN Pre WorkOut is a supplement that is meant for fast creation of muscle mass, to improve the look and health of your muscles and to enhance your overall physique. It is claimed to be a natural supplement that contains no synthesizers, fillers, and chemicals. The product is manufactured by company DarkStorm Nutrition. The company has its own official website which is professionally made, however, it lacks important information... read more
Force Factor Test X180 is formulated to boost the sexual sphere of a man by increasing and supporting testosterone levels, promoting workout performance and enhancing the muscle mass. It promises to give you the push to perform physically better too. Each serving of the product contains Testosfen, a fenugreek seed extract. However, there is lack of information confirming its effectiveness and safety. The compound needs additional clinical research... read more
MuscleTech Clear Muscle is an innovative nutritional supplement that prevents the production of cortisol, a hormone of stress. The drug promises to quickly increase the muscle mass. Some bodybuilders claim that the effect from taking one gram of this product is equal to 200 g of whey protein in action. The supplement is manufactured by the company called MuscleTech which offers a number of other products for bodybuilders... read more
Unjury is a fitness shake that promises to provide your body with protein. This shakes is said to be a good replacement of your meal for you to decrease the amount of calories you consume from food. The formula contains a lot of protein, but it doesn't contain any fiber. Let us try to find out whether this product is worth your attention. The basic Unjury ingredients include whey isolate, cocoa powder, fructose, natural flavors, xanthan gum, soy lecithin... read more
Vega Sport Performance Protein
The Vega Sport Performance Protein is a supplement for vegans which was developed by an athlete, Brendan Brazier. It claims to support people who are committed to keeping to a diet which is based on plants only. The producer of this product states being a vegan himself which was the main factor that made him to create a system that vegans and vegetarians can use at home. Vega Sport is the supplement which claims to offers an entire sport performance system which is able to support sportsmen... read more
Alpha Jym is a new supplement that promises to increase your testosterone levels due to the content of damiana, fenugreek seed, diindolylmethane, eurycoma longifolia, ashwagandha root, and quercetin. You are aslo supposed to enhance your strength, physical performance, and muscle size. The supplement was introduced by Bodybuilding.com in 2014. This testosterone booster can be only purchased on the official website which seems to be purely commercial... read more
Cardio Cuts is a loss-weight product which has been produced by NDS Nutrition company which primarily goal is to be effective for cardio workouts. The supplement is not meant for people who suffer from problems with weight caused by any health complications. It declares to provide energy and work as a thermogenic agent. It also promises to magnify endurance and to enhance muscle toning as well as to accelerate recovery time... read more
Insta Slim is the original proven Muscle Tank. This sleeveless compression shirt is the shapewear garment specially designed for men who wish to look slimmer. In fact, the manufacturer promises that wearing this sort of shirt you will look up to five inches lighter. The advantage of this garment is that it can be worn with almost any outfit, even underneath other t-shirts and shirts. It is said to instantly slim, tone and firm your body... read more
Met-Rx Protein Plus is a dietary supplement that it meant to increase muscle strength. It contains calcium, milk protein concentrate, and sodium caseinate, l-glutamine, whey protein isolate, egg white, partially hydrogenated soybean, cocoa, and cottonseed oil, cellulose gum, aspartame, acesulfame potassium, xanthan gum, and guar gum. The product has to be used once a day. It is available in the form of a shake... read more
Nowadays, more and more women make a decision to increase and firm their booty to be able to boost it while wearing those thin jeans in the trade center or while doing Yoga. There are many different butt development creams available on the market today but picking the right one from those can be a really difficult job to do. Today we are going to discuss one of those butt creams. It is called Apex Booty Pop. It is claimed to be specially designed to strengthen your butt... read more
VirMax T is a specially created supplement that is meant to enhance the body's ability to release testosterone, a major male hormone. However it can be also found in a female organism. It is used to treat low energy levels, decreased stamina and joint pain. The supplement is made for men who have low testosterone levels. It is said to contain natural components that are claimed to be helpful for muscle building, increasing endurance and testosterone... read more
More and more men start talking about low testosterone levels, a diagnosis that is becoming increasingly common not only in the USA but also in many other countries of the world. This condition is often linked to erectile dysfunction. Increased diagnosis of low levels of testosterone may be the result of an aging population and more precise tests. Another reason why so many men decide to have a testosterone test is being bombarded by media saying about low testosterone... read more
Every man wants to be attractive and to attract women. One of the ways to look better is to have a ripped body which can be reached through bodybuilding. There are at least five reasons to bodybuild. First of all, one can improve his self confidence significantly. You will feel strong and happy when you look in the mirror. Secondly, you will make a change, especially if you have been "skinny" or "fat" earlier. You may change all your life, get more friends... read more
Amplified Wheybolic Extreme 60
Amplified Wheybolic Extreme 60 is a supplement that is marketed as a "pro performance" product. It is promised to increase muscle strength, energy levels, physical performance and stamina. It also claims to amplify your workouts due to the content of whey protein isolate, amino acids, l-carnitine, digestive enzymes, and glutamine. The product is available in the form of powder and has to be added four ounces of water three times a day... read more
Arimistane is said to be a strong Aromatase Inhibitor (AI) and cortisol inhibitor. It works by decreasing the levels of estrogen circulating in the human body. It functions as a suicide inhibitor to reduce the amount of androgens that can transform to estrogen, tying the aromatase enzyme and creating a prolonged reaction. Arimistane has demonstrated a great binding affinity over other AI's to the aromatase enzyme leading to the improved capacity in restricting the active enzyme... read more
Cellucor Alpha Amino is a new hydration, performance, and recovery sports supplement that is available in the form of powder. Its formula is notable for a number of amino acids and ingredients beneficial for healthy fluid balance necessary for appropriate physical performance. It can be used after a power lifting or a long race when you need to renew your strength. It is used to improve your fitness and health. This version of the supplement includes a 2:1:1 BCAA ratio for better performance as well as eleven essential amino acids... read more
Contour Ab Belt is a sculpting system that promises to provide you with a firmer, leaner, and stronger waistline in just eight weeks, with no need for you to do crunches or sit ups. This muscle stimulator is known for its medical-grade technology that targets your abdominal muscles, including obliques, upper abs, and lower abs. It contracts, strengthens, and tones the muscles. In fact, unlike crunches or sit-ups, the device claims to give you up to 199 perfect contractions during 30 minutes... read more
All men including bodybuilders need appropriate testosterone levels in order to build lean muscle mass, have more energy, feel better, recover faster from workouts and increase libido. But the main problem with increasing testosterone is that testosterone has a tendency to convert to estrogen. There is an enzyme that makes this conversion happen. It is called Aromatase. However, there are aromatase inhibitors which can prevent this process. Those inhibitors can be found in a number of supplements today... read more
Body Beast is a "new school" workout program made by Sagi Kavlev from "Beast from the East". It promises to carve lean muscles, burn fat, transform your body, and bring real results in 90 days. It will be helpful for people who are tired of doing repetitive sets where the same muscle groups are involved. Sagi claims that the program will help you to get the chiseled physique you have always dreamt of. The program uses the latest exercise science called Dynamic Set Training that is claimed to remove fat and provide you with defined muscles... read more
iForce is the company that stands behind HemaVol, a new pre workout supplement, however, the company doesn't actually call it this way. They say it is a Plasma Volumizer. But in reality, this is basically the same. The product uses the power of nitric oxide, a substance that is responsible for providing vasodilation. You are promised to get more energy and great pumps, and to enjoy more productive workouts. These claims can be found on the official company's website where it also sells some other products of the kind... read more
Laxogenin is formally known as 5a-Hydroxy Laxogenin. It is a pro-hormone that was officially introduced to the public in 1992. There is some information that Japanese scientists started studying it in 1963. This pro-hormone is said to be plant based, but in reality it is synthetically extracted in the laboratory surrounding. It is promised to contain a powerful fat burning and muscle building ingredient which were derived from plants. Laxogenin is a member of a group of compounds known as brassinosteroids... read more
Legion Pulse Pre Workout is a new pre-workout supplement offered by the line of naturally sweetened and science-based workout supplements. The company behind the product is called Legion. The manufacturer speaks about it on their official website which is not very professional or informative. It contains no information about possible side effects of the supplement. The company behind the product is not very popular and is badly known... read more
Muscle Pharm Assault is a new pre-workout supplement in the form of powder that works due to the big ingredient list that includes Carnosyn, l-aspartic acid, l-tyrosine, red beet extract, dextrose, Dimethylglycine HCL, l-glycine, ribose, CreNitrate, Cinnulin PF, ArgNitrate, choline bitartrate, NCAA nitrate, coconut water powder, glucuronolactone, huperzine A, PurEnergy Matrix, taurine, and l-glutamine. All of these components have to be taken as one scoop to increase energy levels, endurance and strength... read more
Post Jym is a new supplement for people who lead an active way of life, want to build muscles and maintain a lean, toned physique for many years to come. The product is said to be beneficial for those people who are training while fasting because it provides the body with BCAAs and carbohydrates necessary for the muscles. It also contains creatine, however, this ingredient is known for causing bloating and harsh digestion... read more
Pro Jym is a powdered protein supplement manufactured by JYM Supplement Science's, a company located somewhere in the USA. It also makes a few other products for usage before and after workouts including Omega JYM (Fish Oil Supplement), ZMA JYM, Pre JYM, Post JYM, Pro JYM, Shred JYM, Vita JYM and Alpha JYM. If you take a closer look at these supplements, you will see that they are made up of different types of protein... read more
Daily Burn is an online fitness service for both men and women that offers more than 100 workouts and 16 different exercise programs. All of them are claimed to come from elite expert trainers who promise to keep you well-motivated and provide you with good results in a short period of time. They promise to take into account daily recipes, meal plans, routines, and supplement recommendations. The company behind the service has the same name and... read more
Alpha Force Testo is a new testosterone booster and workout supplement that is specially made to stimulate the production of free testosterone in the male body, burn fat, increase energy levels, maximize workouts, enhance power and physical performance as well as fasten rapid lean muscle gain. As the manufacturer claims, the formula is natural, and the ingredients are derived from minerals, plants, and extracts. The supplement is marketed in many countries of the world, however... read more
Bone Broth Protein is a dietary supplement that promises to improve your health by using an "ancient superfood". It is a low-sugar and low-carb source of protein. This workout product was created by Dr. Axe at Axe Wellness in the form of protein powder that is claimed to support metabolism, gut health, joints, lean muscle, and healthy skin. The main ingredient in the product is Bone broth, a type of soup made from the bones of animals by boiling them for a few hours... read more
HumaPro is another protein source the development of which started in 1998. It contains a patent sequence of amino acids of vegetable nature that has been scientifically designed to deliver the necessary nutrients for muscle recovery and repair. According to the manufacturer, these compounds are used in precise proportions and intervals. The supplement is promised to be completely utilized by the body due to its ability to reach the cells of lean muscle tissue... read more
Each modern person wants to be slim and fit, but it is not always easy to come back to your shape you used to have in youth. The market offers another product that is claimed to help you shed a few pounds. It is called Hot Shapers. But the name derives not from expression a "hot shape", but rather from the product's ability to make you feel really hot. Due to the material this special clothing item is made of, it will raise your body's temperature considerably... read more
Insanity Max 30 is Shaun T's latest fitness program that promises to help you get the shape you have ever dreamt of. It claims you can succeed over the course of 60 days, with no need to use any equipment or weights, within just thirty minutes per day. For you to achieve this uneasy goal, the program offers you 160 new moves, as well as low-impact modifiers for each move, that help you gain the shredded, lean, and... read more
Trenavar is also known as Estra-4,9,11-triene-3,17-dione. It is a pro-hormone that is said to be 10 times more androgenic than testosterone. At least this is what many companies say. As far as it is known, testosterone is a hormone responsible for the body growth. This kind of supplement leads to male-type changes with an emphasis on the muscle growth. This is the reason why it should be avoided by women... read more