Con Cret Creatine Reviews - What Is It?
DO NOT BUY Con-Cret Creatine!!! You Must Read This Review!
Fully Researched: Side Effects, Ingredients, Price, User Feedback and More!
Con-Cret Creatine is a dietary supplement designed for people who go in for sports. The company behind the product is ProMera Sports. The supplement is said to contain a new form creatine (purified hydrochloride patented in 2009). At present, the product holds a high position in the rankings, however, its effectiveness is in doubt. This is the first product containing pure creatine hydrochloride in the world, which makes it doubtful. Because there is lack of clinical studies involving the compound.
The company behind the supplement is called ProMera Sports. It has an official website where one can buy any of the following products: Whey Protein, Con-Cret Creatine HCl, Creatine HCl Capsules, Women's Elite, Women's Elite Capsules, Con-Cret Pre, Con-Cret Pump, Con-Cret Burn Blue, Con-Cret Burn Capsules, Con-Cret Peak 400 ATP, Con-Cret Gluta Blast, Omega-3 Fish Oil, Con-Cret Weightbelt and even T-shirts for men and women. The official website offers completely no information about the ingredients used in Con-Cret Creatine. There is also not a word about health restrictions and side effects of the supplement.
Ingredients of Con Cret Creatine - Does It Really Work? Is It a Scam?
Even though the manufacturer of the product does not describe the active components used in the supplement, I managed to find some information on the issue. The main Con-Cret Creatine is a concentrated powder creatine hydrochloride. It is a soluble form of creatine which cannot be found in other sports nutrition products, as it wasn't studied properly. In fact, this is the first product to contain the pure form of this substance. Due to its solubility, Creatine can be properly absorbed into the blood. According to the manufacturer, there was a study conducted by university researchers that has shown better absorption of this form of creatine. It was also shown to increase the plasma concentration of the substance up to 70% more than the monohydrate and other creatine forms.
So, the company claims that Con-Cret Creatine is the most easy-to-digest form of creatine, that is why it can be used in smaller doses. The product promises better performance gains, muscle recovery, improved endurance. As the manufacturer claims, the effectiveness of creatine depends on its solubility. When it gets into the blood, it must be dissolved for maximum performance. One study was conducted by a badly-known research company Vireo Systems and some universities. It has shown that the Con-Cret Creatine bioavailability, solubility, and effectiveness is higher compared to creatine monohydrate. The only drawback of this study is that it has no documented evidence.
According to the results of the manufacturer's studies, creatine hydrochloride is able to be dissolved in water better (88 g in 100 ml) than the monohydrate. They try to explain that it is as important as the human body is composed of water mainly, but what can you say about the effectiveness of many other products with less solubility. In reality, they are not less effective. So, it is not the solubility only which is responsible for the effectiveness and these bioavailability of this or that substance. However, it is not excepted that solubility is one of the major mechanisms of the absorption of molecules in the human body.
Con-Cret Creatine can be used by both men and women who wish to enhance their workout performance. The product also promises to improve the muscle growth and endurance, as well as build lean muscle mass and speed up the muscle recovery. Unfortunately, there is no clinical proof of these claims.
Customer Reviews - Does It Have Any Side Effects?
As it was already mentioned, the manufacturer of Con-Cret Creatine does not speak about possible side effects or adverse reactions of the product at all. I am concerned with the fact that only one ingredient is disclosed, all the other components remain a secret. It may mean that the supplement is not completely natural and can carry potential dangers for human health. There is also no exact dosage of the product. It is only mentioned that it depends on the goals and weight of the user.
Con-Cret Creatine cannot be considered safe and effective also due to the lack of clinical evidence proving its effectiveness. This new form of creatine is badly studied yet. Other forms of creatine are known for their ability to cause side effects such as water retention, cramps, bloating, irritation of the stomach, etc. The official website only offers a number of expert reviews who tried to assess the supplement. There is no doubt that all of them are positive but have no documented evidence. Still, the doubts about the effectiveness of the product remain and even are more increased. There is lack of facts that allow to assess the Con-Cret Creatine objectively. Hydrochloride is really more soluble and bioavailable, however, the positive effect occurs not always. More experimental work is needed to check the work of the new form of creatine. What we can have a look at is some of the user's testimonials.
"Despite my using Con Cret Creatine for two months I didn't notice any improvement in my physical performance, muscle growth or libido. All the claims on the product's site are fake."
"ConCret Creatine didn't work for me at all. It is not very cheap but completely useless. Deposit your money into other muscle boosters. Don't believe the promises!"
"I had been using Con-Cret creatine for more than one month before it started to show first miserable results. However, I noticed suffering from stomach aches and had to refuse from this supplement."
Where To Buy Con Cret Creatine?
The supplement is available in the form of powder or capsules. One portion of Con-Cret creatine monohydrate equals 5.10 grams. It can be bought from the number of retail stores (Amazon, GNC, Walmart). Bodybuilding sells eight servings for $7, while 24 servings cost $15.
My Final Summary
I have great doubts that Con-Cret Creatine can be effective enough as to increase your physical performance, make your muscles grow and enhance your general well-being. Besides, this product can be harmful for health because it is not studied well yet. Among the advantages, I can name availability of the supplement. I cannot recommend Con-Cret Creatine to usage because the modern market offers a great variety of other more effective product of the kind.