Legion Pulse Pre Workout Reviews - What Is It?
Author: Daniel Levy | Last Updated Date: 14.11.2019
DO NOT BUY Legion Pulse Pre Workout!!! You Must Read This Review!
Fully Researched: Side Effects, Ingredients, Price, User Feedback and More!
Legion Pulse Pre Workout is a new pre-workout supplement offered by the line of naturally sweetened and science-based workout supplements. The company behind the product is called Legion. The manufacturer speaks about it on their official website which is not very professional or informative. It contains no information about possible side effects of the supplement. The company behind the product is not very popular and is badly known.
According to the manufacturer, this product intends to increase energy levels and improves the blood flow, sharpens mental focus, reduces fatigue and improves muscular endurance. It is unknown whether the product was created by professionals or just people who scoured a number of scientific literature and decided to create their own product to earn money. Legion Pulse Pre Workout is known to be made in the USA. The company offers some other products all of which are made in a cGMP and NSF certified facility. But there is no evidence that it regularly undergoes any quality control audits.
Ingredients of Legion Pulse Pre Workout - Does It Really Work? Is It a Scam?
The official website of the supplement gives a short description of the ingredients added to the product. The first one of them is Caffeine which is used to increase muscle strength and endurance. Even though it is the simplest way to improve your training but it can be very harmful for people with certain health conditions such as heart disease and hypertension. Each serving of the product contains 350 mg of caffeine.
Theanine is an amino acid that can be naturally found in tea. It promises to be beneficial for you cognitive and ergogenic health when paired with caffeine. There is a supposition that it can also reduce the effects of mental and physical stress, improve blood flow, increase the production of nitric oxide, enhance focus, alertness, attention, mental task performance, memory, and mood. However, there is no clinical proof to these claims. The clinically effective dosages of L-theanine in the studies are between 100 - 250 mg. Each serving of the product contains 250 mg of theanine.
Beta-alanine is a naturally occurring amino acid that works by decreasing the amount of carnosine in the muscles. That is the substance responsible for fatigue, tiredness after a workout. It is promised to improve anaerobic exercise capacity, and promote the growth of lean muscle mass. A meta-analysis of some tests of beta-alanine supplementation demonstrated that the effective dosage of this compound ranged between 2.6 and 6.4 grams per day. Each serving of Legion Pulse Pre Workout is said to contain 4.8 grams of beta-alanine.
Ornithine is an amino acid, which plays an important role in a metabolic cycle. This is the process in which ammonia is converted into urea in the liver. The urea is expelled through the sweat and urine. So, the principle of work is similar to that of other components in the supplement. According to one research, ornithine supplementation can decrease fatigue after the workout, promote lipid oxidation and increase the levels of growth hormone. The effective dosage is about 2.2 grams per day. It is contained in the product in this very dosage.
Citrulline Malate is an amino acid that is known for its ability to stimulate the production of nitric oxide. It works in the same way as L-arginine does. Why does the manufacturer use the ingredients which are similar in their action? I don't think it is an advantage because such a big amount of chemical substance might be harmful for the human health. Or is L-arginine unreliable in stimulating nitric oxide production? Each serving of the supplement contains 8 grams of citrulline malate.
Betaine is also known as trimethylglycine. It is a compound that is naturally found in beets and some other plants. It is claimed to increase muscle strength, improve endurance, and increase the levels of growth hormone and insulin. It is contained in the dosage of 2.5 grams in one serving of the supplement. As you can see, the manufacturer claims that all of the product's ingredients have been studied in research. However, there is no documented proof of these claims. It means that all of the higher given statements might be false and should not be trusted. The manufacturer also claims that those components are used in the right dosages, but how can this be checked? Let's see whether Legion Pulse Pre Workout is really effective and safe by looking at its side effects and users' reviews.
Customer Reviews - Does It Have Any Side Effects?
Legion Pulse Pre Workout May is not as safe as claimed on the official website. In fact, it can lead to the number of side effects including upset stomach, nausea, or a strong tingling sensation (paresthesia). Are these effects normal and can be ignored? I don't think so. It makes me think that this supplement cannot be potentially safe. It is certainly not intended for people under the age of 18. Avoid using the product if you are pregnant or nursing. Talk to your health care professional before consuming the product, especially if you have any pre-existing medical conditions. Another precaution should be taken by people who are taking any prescription medication on a regular basis. Incorrect use of Legion Pulse Pre Workout will not bring the expected results but, on the contrary, can be potentially hazardous to the user's health. Let us have a look at some of the users' testimonials.
"I liked Legion Pulse Pre Workout initially. I was already on my second tub when I noticed having a heart palpitation during my workout. I was very frightened because I have never had this symptom before. I am not sure if this second tub wasn't properly mixed or what."
"I was only taking a half a serving of Legion Pulse PreWorkout when I experienced itching and tingly sensation which started in my face and then it descended down my entire body. I was suffering from that terrible feeling and I even thought that it was my body shower gel to blame. I discontinued the use of the product and recovered within several days."
"I have heard many good things about Legion Pulse pre workout and I decided to try it after reading positive reviews. However, after a few days I got extremely disappointed. I felt exhausted just in the middle of my workouts and was unable to finish my workout."
Where To Buy Legion Pulse Pre Workout?
The product is available on a number of different retail stores such as GNC, Walmart, and others. Amazon sells Legion Pulse Pre Workout for $405 ($34.74 / Pound). There is free Shipping for Prime Members.
My Final Summary
Legion Pulse Pre Workout will hardly be able to improve the quality of your workouts. Why? Because it has too many drawbacks. The first one is the high risk of experiencing severe adverse reactions. Many people report suffering from side effects in their reports online. The supplement is not cheap. The only advantage of this product is that it is available on different retail stores. I would advise you looking for a more effective pre-workout supplement from a more reputable manufacturer.
Many modern health specialists are sure that the problem can be perfectly solved by another product known as Crazy Bulk and I completely agree with them because study many products of the kind. I recommend you reading this Crazy Bulk review. You'll be pleasantly surprised.
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