Rockin Refuel Reviews - What Is It?
DO NOT BUY Rockin Refuel!!! You Must Read This Review!
Fully Researched: Side Effects, Ingredients, Price, User Feedback and More!
Rocking Refuel is a protein milk beverage that intends to provide the users with the necessary nutrients for their workouts. The product is claimed to be a sort of fuel for athletes no matter what kind of sport you are into. It is the protein shake with a delicious taste and valuable proteins and nutrition, as the manufacturer claims on their official website. The latter is professionally made but lacks basic information about the ingredients of the product and its potential health dangers. The company behind the product is badly known and is not reputable enough to be trusted completely. However, they may really loud claims on the official website. For example, Rocking Refuel is promised to provide a great amount of protein into their shakes to guarantee that the user will enjoy a surge of energy, as well as rebuilt and repaired muscles. This product is also claimed to enhance your physique and promote your fitness goals.
What is known about the start of Rocking Refuel is that it was first introduced in 2011. This was the time when the ready-to-drink protein beverage was offered by the company. It is still marketed to enthusiasts and professional athletes. Rocking Fuel is available in many flavors to meet the needs of different users. The company claims to have their own farms with cows giving the milk for their beverages. There are various types of products that differ in their flavor, taste, and ingredients. These include Muscle Recovery Products that need to be taken after a workout to give you about 20 grams of proteins. The carb to protein ratio is 2:1. Muscle Builder Products contain 30 grams of protein and 6 grams of sugar. The Max muscle builder contains 50 grams of proteins with 11 grams of sugar and 6 grams of fiber. Lean Builder Products have very little sugar, 8 grams of net carbs and only 20 grams of protein.
Ingredients of Rockin Refuel - Does It Really Work? Is It a Scam?
The official website of the company does not provide full ingredient lists of each of their products. It is only said that Rocking Refuel is manufactured from fresh milk with natural proteins to build and rebuild muscles of their users. We found out that it includes nine essential nutrients including vitamins and calcium. It is loaded with naturally occurring electrolytes and flavor but low in fat. Even though there are different categories of products (Recovery Products, Lean Products and Build Products), all of them include vitamin A and D. Let us take a look at the ingredients used in these products. Muscle Recovery Chocolate contains Nonfat Milk, Low-fat Milk, Maltodextrin, Carrageenan, Cocoa processed with Alkali, Salt, Palimate, Acesulfame Potassium, Artificial Flavor, and Sucralose. Another drink, Muscle Builder Vanilla, contains Water, Milk Protein Concentrate, Skim Milk, Cream, Artificial Flavor, Soluble Corn Fiber, Dipotassium Phosphate, Salt, Sodium Hexametaphosphate, Sucralose, Carrageenan, Palimate, Caramel Color, and Lactase Enzyme.
Muscle Recovery contains 300 calories per 12 oz. Lean Building contains 150 calories per 12 oz. Muscle Builder contains 190 calories per 12 oz. According to the study conducted by Medicine and Sports Science journal in 2012, drinking chocolate milk after performing a workout promotes muscle recovery. Low-fat milk can replenish your body electrolytes even better than electrolyte drinks. It also helps to decrease recovery time. Acesulfame Potassium contained in Rocking Refuel is actually an artificial sweetener that is 200 times sweeter than sugar. The study conducted by the Center for Science in the Public Interest (CSPI) on this component in the 70's put it on their "avoid" list. Very few studies support the use of sweeteners. Carrageenan is another ingredient that is mainly used as a thickening agent; however, it belongs to the CSPI "Caution" list. It has been proven to harm animals. There is high risk that people with gastrointestinal diseases can experience problems with their immune system and gastrointestinal tract when using carrageenan.
Customer Reviews - Does It Have Any Side Effects?
Speaking about potential Rocking Refuel side effects, the manufacturer only says that it has no such issues. Is the product really safe to use? I don't think so, especially taking into account the fact that some of its ingredients have been listed as "caution" or on the "avoid" list of CSPI. Carrageen may damage the user's health by causing low blood pressure and blood clotting. Since Rockin Refuel contains a lot of proteins, it may lead to nausea, bloating, gas, upset stomach, and headaches. There are also a few warnings for you to take into account. Do not microwave the bottle with the drink. It is also advised to remove the label from the bottle before recycling.
Rocking Refuel is associated with mixed customer reviews usually left by individuals looking for fast recovery after their workout sessions. Some people have expressed positive impressions about the product, but there are also many pretty negative reviews. A lot of users have pointed out that the company has also included artificial ingredients to the product. Another problem is that the drink needs to be refrigerated. It is not very convenient since you may need to carry the drink around in your gym backpack for a few hours. The most common complaint associated with Rockin Refuel is the taste. Many consumers are forced to drink their beverages very cold not to feel that awful taste. It is time to read actual customers' reviews left online.
"Rockin Refuel drinks were good until recently. In fact, the brand has been recently rebranded as "Rockin Protein". I don't know what they changed in the formula - increased the amount of the sweetener or changed its type - but their beverages are totally unpalatable now. It tastes like they contain aspartame inside. The label lists sucralose (Splenda), which is not just overly sweet but can cause a gastrointestinal distress for some users."
"I have suffered from anorexia for a few years and I thought that Rockin refuel could help me to get through the day. My major problem is that I often don't have an appetite or feel like eating. I have been taking this product for a week already but I haven't noticed any improvement in my appetite yet. I don't think that his stuff is going to help me."
"RockinRefuel is a protein shake, but it tastes like cake or ice cream. It contains too much sugar, which is not good for professional athletes at all. I am now looking for a lower-sugar option available on the market. I cannot recommend this post-workout product to anyone. It should be avoided."
Where To Buy Rockin Refuel?
The product is available at their official website Shamrockfarms or at some retail stores online such as Amazon, Kroger, WalMart, Winn Dixie, GNC, SpeedWay, and Publix. You can find Rockin Refuel in different grocery stores too. A twelve-bottle case is available at a price of $30 at the official website. You will also have to pay for the shipping. You can buy the bottles separately from online retailers at $1.25 per bottle. The company also provides coupons to their clients on their webpage. You can print out these coupons from their site. Unfortunately, they are very limited. You can get only one coupon per month.
My Final Summary
Should you spend your money on Rockin Refuel? To tell you the truth, I don't think that these protein shakes will meet your needs completely. What we do like is that this supplement contains plenty of protein but it also includes a lot of sugar, which is not good for athletes and people who want to limit carbs. Many users are concerned about the high sugar content. Another common complaint is the unpleasant taste of the product. Besides, this product is associated with lack of clinical evidence supporting its safety and effectiveness. Thus, there is some risk of experiencing side effects. If you need to build lean muscle mass, enhance your physical performance, and speed up your recovery after workouts, it is better to go with a product backed by solid science. Rockin Refuel is not the post-workout supplement that will help you.
Many modern health specialists are sure that the problem can be perfectly solved by another product known as BlackWolf and I completely agree with them because study many products of the kind. I recommend you reading my BlackWolf review. You'll be pleasantly surprised.